This week, we welcome my sister Ellen on the pod!
As well as many little shared throwbacks into our years spent together as kids our conversation touch stones are;
- Ellen's childhood experiences with ADHD
- The history and stigma of ADHD
- Knowing limits, and how one can learn to accept and express them comfortably
- Ellen's journey of self acceptance
- Masking
- Strengths of a neurodivergent brain
I loved recording this episode with El, and I really hope you enjoy listening.
Lisa x
@ellenbryantsounds
@selfwithlisaclarke
