2in2itives is proud to show Emeralds Golden Light, Tune in and listen as Emerald talks about meditation and how to relax the body and open the mind. Learn About: * Deep breathing * Mindfulness * relaxation As an added bouns the last 20 minutes of the show Emerald wil do a guided meditation live on air! find more info on www.emeraldsgl.com or www..facebook.com/emeraldsgoldenlight