In this episode we talk about saying "No" and why it is so important, how it impacts our mental health, the growth of not just ourselves but others, and also why we struggle with hearing and saying the word NO.
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Watch In Between Seasons Series
https://www.youtube.com/watch?v=TzVm9...
Watch S1 of Britt Says: https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm
Watch S2 of Britt Says: https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV
