Join Erica Gifford Mills with her guest, Catherine Chadwick, to discuss an awesome unique tool you can incorporate in your daily lives. The Sunshine Quotient® is a mindfulness and breathing technique that Catherine Chadwick has developed and teaches to her clients. Sunshine Quotient is a term that refers to lighting gradients in photography and radiology, though Catherine has applied it to individuals. We each constantly emit light and information. It’s a concept that is easily understood and can be incorporated in raising your level of radiance, your calling card in this life.
My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.
