In This Episode Of The Edmonds Moms Room Podcast Join Pelvic Expert Dr. Allison Feldt, PT, DPT owner of Body Motion Physical Therapy, Best Selling Author and Mom of 3 and Learn the Importance Of Pelvic Wellness
She Will Review:
The Essential Functions Of The Pelvic Floor
How To Relax, Contract + Bulge The Pelvic Floor Muscles
Easy Changes To Your Daily Routine That Will Protect Your Pelvic Floor
What Pelvic Floor Dysfunction Looks Like + When To Seek Help
