๐คฐ Get Your 100% Free Birth Prep Online Course Review Here: https://keap.page/zr443/pelvic-floor-conditioning-preview-ebook.html ๐๐ผ Click Here To Purchase The Online Birth Prep Program: https://drallisonfeldt.com/purchaseonlineprogram ๐ Purchase Dr. Allison's Best Selling Books: "Restore Your Body After Kids: The Secret To Avoiding Peeing Your Pants & Dealing With Achy Joints As You Age" & "Pregnancy Era: The Secret To A Tear Free Birth & Fast Postpartum Recovery" -- https://www.amazon.com/shop/bodymotionpt/list/HUWRSK70RPR0?ref_=cm_sw_r_cp_ud_aipsflist_2QZW54R4ERBSN8GTY2HT_1 ๐Visit Dr. Allison's clinic, Body Motion PT, in Edmonds, WA, USA: https://bodymotionpt.com/ ๐๐ผ Follow Dr. Allison on Instagram for more content!: @bodymotionpt ๐๏ธ Find All Dr. Allison's Pelvic Floor/Fitness/Women's Health Product Recommendations Here: https://www.amazon.com/shop/bodymotionpt/list/HUWRSK70RPR0?ref_=cm_sw_r_cp_ud_aipsflist_2QZW54R4ERBSN8GTY2HT_2 In this episode, Dr. Allison Feldt โ owner of Body Motion Physical Therapy and AF Wellness Coaching โ shares her personal journey of holistic healing and how sheโs using regenerative tools like shockwave therapy and EMTT to help her body recover naturally. From avoiding surgery to connecting with her intuition, she dives into the power of listening to your body and embracing natural healing. ๐ซ Learn more about intuitive healing, womenโs health, and regenerative wellness on the Aligned & Elevated Podcast.