Christa starts this week's episode with a quick recap of picture day with her daughter Bella, from hot mess to the perfect shot. If you are a parent, you can probably relate to having to get your child ready for picture day, it's not always easy! She then dives into the topic for this week: Boosting your metabolism and the one minute bathroom workout. Have you gotten the wrong advice? Tune in for 3 simple tips to speed up your metabolism and no excuses for never having time to workout or be active ... Christa is excited about the one minute bathroom workout she has discovered and thinks you're going to love it!
