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Join me for a healing meditation that will allow you to release any negative energy traps and blocks within your body.💙

I will take you on a journey of healing your body through a process of letting go and forgiving.🔥

This healing guided meditation is so powerful that it will transform you!🔥

I will help you let go of the old negative energy that no longer serves you so you can make space for the new that awaits you.✨

Take this journey with me and feel for yourself a powerful shift happen in your mind, body and soul.✨

This is the day you say goodbye to the old and welcome the new you!✨

Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits

📬 Read more reflections on Church Girl diaries: https://substack.com/@thechurchgirldiaries  
📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith  
📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith


Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.