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Happy Friday!

First Friday of the Lent season...

A time to reflect, forgive and let go of the old that no longer serves you, brings meaning, joy or purpose into your life...

How do we begin?

Tune in as I will share with you how you can create a meaningful life.

Step 1.
Reflect on the past(the pain, the hurts, wrongs, hate and bitterness) that doesn't serve you, bring joy, value or meaning to your life.

Step 2.
Forgive

Step 3.
Let go, so you can be FREE to live a life filled with joy, meaning and purpose.

Make sure to find a quiet space after listening to this episode to reflect, write and ponder today's lesson.

If you would like help or support with this process please feel free to reach out to me.

I'm here for you!

To watch me in action or to leave a comment head over to my facebook page @staceybluerose https://www.facebook.com/staceybluerose/videos/189493822381618/

I would greatly appreciate if you would share, rate and review my podcast...

that will allow my show to reach others so they too can listen, be motivated and inspired to take empowered action in creating the best version of themselves and life!

Thank you for the love and support!

- Stacey xo

Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits

📬 Read more reflections on Church Girl diaries: https://substack.com/@thechurchgirldiaries  
📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith  
📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith


Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.