On this episode of the @strongfastbeautiful podcast, Steven Gardner & Jakob Davis sit down to discuss topics that YOU, the listener, send in regarding all things fitness!
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In this discussion, we talk about carbohydrates for muscle building, the best hamstring exercises, and being goal oriented!
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As always, we appreciate you watching along & listening! Don't forget to share with a friend if you've received any value from our content. Thanks!
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@steven_gardner
@tns.ceo
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