On today’s episode, I was joined by my good friend and recent MAFS superstar Sebastian Guilhaus.
One of the most eccentric but humble and genuine humans I've had the pleasure of meeting. We sit down and talk about all things life and also go over a whole variety of topics surrounding the world of health, fitness and mindset.
If you’d like to know more about Seb the best place to catch up with him will be via his Instagram @seb.guilhaus or check out his website www.sebastianguilhaus.com
