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Description

In this segment of the review, we cover "The 1st Law: Make It Obvious."

Chapter 4 - The Man Didn't Look Right
Chapter 5 - The Best Way to Start a New Habit
Chapter 6 - Motivation is Overrated; Environment Often Matters More
Chapter 7 - The Secret to Self-Control

There were a few awesome resources for just providing the author your e-mail address, and no he does not spam you, here:

www.atomichabits.com/scorecard

Looking forward to bringing you the 2nd Law next week!