Welcome to Champions Of Mind - the weekly podcast bought to you from the UK's most in-demand coaches Rhys and Llewellyn Davies alongside host James Burtt. Each week the boys bring you the strategies, mindset and actionable tips that have helped them become some of the most successful coaches, mentors, businessmen, public figures and athletes in the country. This week's show is a selection of some of the very best content shared on the exclusive Champions Of Mind Accountability group where we are giving some of the most valuable and tangible coaching available absolutely free, every single day. The Shredders platform has exploded since we launched it just 6 weeks ago and now has over 12,000 members who are taking their lives into their own hands, taking responsibility for their health, taking massive action and being the very best version of them every day. During the show, LLewy and Rhys share: * How to actually transfer skills learned in cardio into every area of life * The importance of being accountable to your dreams and goals - even when you feel like you can’t * The power of being you - the reason it’s essential to be you to get what you want. * Why you shouldn’t rush the process - you don’t deserve the results if you’ve been taking the action for 5 minutes! As always; no nonsense, tangible and actionable tips delivered with passion. Join the Champions Of Mind Shredder Community HERE and become the very best version of YOU that you can be