Welcome to the Champions Of Mind podcast - game changing content from the UK’s leading success, mindset and motivational coaches Llewellyn and Rhys Davies alongside Brand Director James Burtt. #MondayMotivation is a short, sharp shot on Motivation to kick start your week with maximum focus, drive and focus. This week we join Llewy during a massive gym session where he explains about lessons that application can create relating to expectations, effort, levels and limits.
