Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com
In todays podcast, Brandon talks about the ADCC 2019 West Coast Trials, who won each bracket and who stood out in each division!
For more techniques and ideas, check out the website:
http://www.brandonmc.ninja
We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com
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Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh
