The man himself, Eddie Bravo, goes off on cardio and mindset. An awesome episode. A few issues in the middle but stay with it. It's worth it.
Be sure to check out my new Rubber Guard Instructional here:
https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren
And my website here:
https://www.brandonmc.ninja
https://www.theMMAschool.com
