Have you ever doubted yourself after scrolling social media? Be mindful knowing that today's society profit off of self doubt. Use discernment when scrolling social media. Learn some strategies I use to combat seasonal depression.
🔗 www.tamstalkpodcast.com
Let Audible Sleep Collections help with getting a good night sleep with a (30) day free trial.
🔗www.audibletrial.com/tamtalk
Follow us on Facebook and Instagram @tamtalksmotivation
Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
