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#sportslifecoaching Friday Win Your Week: Athlete 2 Athlete, Episode 2.

TRANSIT10N 2 NEXT: GET REWIRED with Carlette Patterson, Head Sports Life Coach® and Raymariely Santos, Certified Sports Life Coach®.

WINNING STRATEGIES:

1. TRANSIT10N is a very emotional process. You’re not alone, we are your Support Team, and let's set you up for success in your TRANSIT10N 2 NEXT.

2. Your decision has to be INTENT10NAL with your journey versus an emotional feeling. We don't want the performance barriers to win. Performance Barriers are barriers that get in the way to be who you want to be. We want you to live your journey and make your decision when you're ready rather than run from it.

3. It is the simple things that make a huge impact in our lives! Stick with the Rituals and Routines that work for you but be open to discover new things that are a 10 for you!