If you ever thought about running a marathon then this episode is for you! Good4You by @metroplushealthplan sits down with ultra-marathoner @iamlshauntay and one of the winners of the Metro Marathon @nycmarathonmama to talk about what it takes to tackle 26.2 miles in the NYC Marathon. This Good4You conversation is full of training tips and everything you need to know in order to run your best race. Follow the winners training journey to the Metro Marathon at https://power1051.iheart.com/featured/metro-marathon/
