In this answer to a viewer's question, "letting go" author Guy Finley shares some insights about staying present as the observer of fast and furious thoughts, as opposed to getting pulled down into their world.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.