Navigating Life's Victories: Insights with Duncan Bhaskaran Brown
Navigating Life and Sobriety: Conversations with Duncan
In this episode of 'Walk in Victory', host NaRon Tillman engages in a comprehensive conversation with Duncan, a specialist in addressing alcohol use through a holistic and mindfulness-based approach. The discussion delves into Duncan's personal journey from alcohol abuse to sobriety, the impact of alcohol on individual health and the economy, and the misconceptions surrounding moderate drinking. Duncan emphasizes the importance of awareness in tackling alcohol-related issues and shares insights on how he turned his personal struggles into a coaching business to help others. The conversation also touches on the societal and economic costs of alcohol consumption, offering listeners a deep dive into understanding and managing their relationship with alcohol.
Time Line
00:00 Welcome to Walk in Victory Podcast
00:13 The Power of Mindset and Overcoming Obstacles
06:32 Introducing Today's Guest: Duncan's Journey
09:04 Duncan's Personal Battle with Alcohol
13:32 The Science Behind Alcohol's Impact
16:28 Duncan's Approach to Helping Others
36:45 The Economic and Social Cost of Alcohol
38:44 Duncan's Reading Recommendations and Final Thoughts
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