We are more connected than ever, yet more distracted. Maurice shares personal insights on how “doom scrolling” impacts productivity and offers actionable steps to reclaim focus and purpose in a world full of digital noise.
In This Episode:
00:00 Doomscrolling: The Hidden Distraction
04:09 Prioritizing Passion Over Social Media
08:20 Turn Down the Volume, Find Your Purpose
Key Takeaways:
- Understand how overconsumption of social media can lead to underperformance in daily tasks.
- Identify personal triggers and habits that contribute to “doom scrolling.”
- Implement strategies for reducing social media use to boost productivity and achieve goals.
- Discover the power of intentional breaks to reconnect with your purpose without distractions.
- Prioritize real-life interactions and responsibilities over digital engagement.
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