In this Bright Side episode, Dr. Roger Landry and Danielle Palli discuss the changes facing older adults - particularly women - physically, emotionally and environmentally. The two tackle the tough topics of menopausal transition, gendered ageism, and finding purpose later in life.
Resource:
Honoring the Aging Process Meditation: https://insighttimer.com/daniellepalli/guided-meditations/honoring-the-aging-process
Coaching for Older Women in Transition: https://www.noomii.com/users/danielle-palli
