Tara Garrison is the founder of HIGHER and author of Short Term Keto. She is the host of the Inside Out Health Podcast.
We Discuss
-Why keto isn’t beneficial long term
-How to strategically use carbs for muscle gains and fat loss
-The myths behind the ketogenic diet
For your own personalized protocol email sara@acceleratedhealthproducts.com www.acceleratedhealthproducts.com
Accelerated Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com)
