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In this episode of Sara Banta Health Talks I’m diving into the topic of reversing insulin resistance naturally.

I break down the science behind insulin resistance, explaining how it develops and its impact on overall health. You'll gain valuable insights into how insulin resistance is linked to conditions like type 2 diabetes, obesity, and metabolic syndrome.

Discover the power of nutrition, lifestyle factors and supplements, and the role they play in reversing insulin resistance.

Support your overall health, learn how to prevent type 2 diabetes and unlock the key to reversing insulin resistance.

SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.

SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).

SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

SARA BANTA HEALTH TALKS is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.