In this episode host Sue Stockdale talks to Ricardo Brito about his journey of experiencing burnout and how it led him to a pivotal moment of realisation. Ricardo reflects on the challenging work environment, dissatisfaction with the tech world, and the breaking point that made him reassess his path.
About Ricardo Brito
Ricardo Brito is a career and life coach helping people pave their way to personal and professional fulfilling balance through what he calls the PATH Method. Ricardo’s journey began back in 2021, when deeply entrenched in the corporate tech world as a UX design lead he found himself battling burnout, disillusionment, and defeat. The turning point came when he reached a breaking point and sought medical help, realizing that something needed to change. This led him on an unexpected path of rediscovering himself through therapy, coaching, and experimentation. As he delved into coaching, Ricardo found a renewed sense of purpose and direction.
Connect with Ricardo Brito on LinkedIn and access his free Career Storytelling Kit or newsletter
Time Stamps
[00:04:14] Financial and identity beliefs.
[00:06:23] Resistance to change.
[00:09:26] Embracing experimentation and playfulness.
[00:15:12] Identity and entrepreneurship.
[00:16:49] Transition in career coaching.
[00:21:19] The power of storytelling.
[00:25:31] Preventing burnout through self-care.
Key Quotes
