Giving up the smart phone! I'm joined by Richard Lalchan, Richard is a clarity coach who I met on my Digital Wellbeing training. He is giving up his iPhone for something more analogue and I wanted him to share his why's and his process with you, could you imagine life without your smart phone? Richard also tells us some of his favourite takeaways and tips for being consciously digital. Richard is not on social media, so you can connect with him at https://www.claritycoach.net/