meditation enhances your ability to perform in high-stakes situations. Meditators are consistently calmer in critical “winner take all” moments. Say you’re shooting a 3-pointer at the buzzer when you’re two points down in the basketball championships. Now, that’s pressure!
Meditation teaches your brain how to remain calm and to focus in the moment. It helps your brain get into what athletes, artists, and entrepreneurs often call “the zone.” When you’re in the zone, you’re firing on all cylinders, you’re getting divine inspiration, everything seems effortless, time passes joyfully, and creative solutions to difficult problems seem to appear out of nowhere.
Meditation is the platform that helps you be more successful at whatever you do, whether it’s:
Acing serves or serving othersBuilding companies or building relationshipsMaking high stakes business deals or negotiating with a toddler
Just as in life, in business and in relationships, not every situation carries same weight. Not every decision has the same potential for success or failure. Every action doesn’t have life-changing consequences. But some do, and when these situations arise, the more “optimized” your brain is through meditation, (especially meditation with my secret weapon), the better your responses–your thoughts, feelings and actions–will be.
People who should listen to this show are entrepreneurs,
