In this week’s episode, we discuss the morning and night routines that our days consist of. In addition to this, we outline several healthy habits that have served our lives well. From the perspective of the early riser as well as the night owl, we explain how to tap into and best utilize your productive time. Episode five of our All (Em)bracing series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Music by www.bensound.com. Cover art by Christa Tousley.
