In this episode we have the very honorable Shane Shulz. Shane is the podcaster of Motivated Strength podcast. He talks about how Negative Self-Talk and Self-Denial has led him to Podcasting and helping others. We also talk a little about mental health and wellness, also he talks about suicide prevention. You can see more podcasts at: http://speakingtotheheart.org/ If you know anyone who is at risk or if you are at risk of suicide or attempting suicide please call 1-800-273-8255 in the states and 1-833-456-4566 in canada.
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