May is Mental Health Awareness Month, and Betsy Wurtzel welcomes a special guest, Tammy Smith, MSW, LCSW, to address an issue affecting people of all ages—mental health stigmas.Tammy Smith is a licensed clinical social worker and psychotherapist in Teaneck, New Jersey. She’s also the owner of T.M. Smith Counseling, offering both in-person and virtual services for NJ residents. In this interview, she spoke with Betsy about how deeply rooted stigmas can prevent people from getting help—especially older adults who were raised not to “air their dirty laundry.”Betsy shared her own experiences, including her mother’s resistance for support after the loss of her son, and her own journey to counseling in 1974—a time when seeking help was often frowned upon.The conversation also touched on younger generations, such as college students, who are increasingly open about mental health and more likely to access services. crisis, call 988.
Become a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support.
