Testosterone is critical for men’s health, but there’s way more to it than biceps and boners. There is a gradual decline in testosterone in men from the age of 30 and this has a profound effect on many aspects of your health, and there is a strong relationship with mood, motivation, and dopamine.
If you’re feeling a bit limp, don’t be too hard on yourself because you’re not alone; the general trend of decline in testosterone (in the western world) has caused the “normal” range to decrease, but is “normal” the same as “optimal”?
Join us and men’s health expert, Dr. Sam Medeira ND, as we take the testosterone discussion beyond the meat and two veg.
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