We regularly invest in material things, but have we learned how to invest in ourselves too?
It can feel unnecessary, sometimes we don't always recognise the need for it in our lives. There's always something else to invest in - Spend money on - Mobile phones, tvs, cars - whatever it is that we think will make us happy. Or it can be time that is the issue - another chore to fit into our lives. Making time to spend on yourself feels selfish if others are depending on you. If you're already in demand, where can you possibly find the time?
I admit, I haven't managed it well in the last few days. I have had a series of appointments, meetings and all sorts of things needing attention. Yet there's a big event this week in my personal life where I will need to be at my best. So to prepare, I will practice self care.
Will you invest in yourself too?