In this episode of the podcast, we welcome a very special guest and fellow partner in crime - Lousie Furlong.
Normally working behind the scenes in our business, we decided it was finally time for all the listeners to delve into Louise's journey.
We discuss:
- her current new exciting lockdown venture
- her transformation from the emo kid to now
- the realities of trying to stay in shape and daily struggles
- her experience with disordered eating
- mistakes she wishes she avoided
- why I can't be her personal trainer
- advice she would give to her former out of shape self
- and much more!
This is a fascinating episode for anyone on their health and fitness journey.
Enjoy!
-
If you have any podcast questions please email sean@livelongperformance.com
For more information about us head over to www.livelongperformance.com