In today's episode we welcome Owen Fitzpatrick - psychologist, best selling author, public speaker and his work has been viewed over a million times.
In today's episode we discuss the neuroscience of wining the war in your own head.
We discuss:
- the science of dealing with negative thoughts
- the secrets to developing a successful mindset
- how to defeat self limiting thoughts for good
- how to stop self-sabotaging yourself
- the truth about 'fixed vs growth' mindset
- the strategies to deal with self limiting beliefs
- and much much more.
Enjoy!
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If you have any questions feel free to email me at sean@livelongperformance.com
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