Dr. Lindsay Bira, is a PhD Clinical Health Psychologist, Adjunct Medical Professor, Public Speaker & PADI Freedive Instructor. In 2022 she founded Ocean Oriented a Neuroscience X Ocean resiliency initiative, offering multiple levels of experiences to promote wellbeing & growth in high-performing professionals. Dr. Bira spent years as a top psychologist treating PTSD & trauma in the military leading adventure trips for Wounded Warrior Project & creating SCUBA diving programs for military veterans
Outdoors People is broadcast live Wednesdays at 6PM ET.
Outdoors People TV Show is viewed on Talk 4 TV (www.talk4tv.com).
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Outdoors People Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
