Melissa Armstrong, owner of Holistic health LLC is a living testimony that you can heal yourself. She talks about her traumatic experiences, why she became a nurse and how that experience prompted her into the field of Trauma-Informed Functional Health Coach. She gives her definition of healing, touching on the link between emotions and physical reactions, mind-body connection, somatic work and so much more. Chick out her website HERE to get your free pdf download and start healing today.