According to author Tony Crabbe, we are finite humans, living in an “infinite” world. This dissonance makes idling and doing nothing, things that can truly help us to recharge and gain inspiration, incredulously tough.
Here is how you can learn how to do nothing (as strange as it sounds):
1) Find out if you actually struggle to do nothing
2) Figure out when, how much, and why you feel like you cannot do nothing
3) Experience what doing nothing feels like and what it can do for you
4) Ask yourself - “what is my definition of a successful day and life?”
Go forth and find some time to do nothing - even if it is a mere 5 - 10 minutes in your busy day!
Source:
https://www.bbc.com/future/article/20160909-why-you-feel-busy-all-the-time-when-youre-actually-not
Insane beats by Fesliyan Studios and Harris Heller:
https://www.fesliyanstudios.com
https://bit.ly/3e1sCUj
