Welcome to THE BARBELL STRIKES BACK!
On this episode James gives an update on how Team ACBC member Mike Micare is doing post spinal surgery and discusses some Friday morning musings on the behind the scenes aspects of coaching and some of the inner workings of his barbell club's training sessions and coaching expectations.
Thank you for listening.
Enjoy!
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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub
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Song: The Mandalorian Theme (Metal Version)
Music provided by Mat Graham of Artificial Fear
Listen to Artificial Fear on Spotify & iTunes
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