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Description

Welcome to THE BARBELL STRIKES BACK!

On this episode James discusses the importance of taking risk and how training in the gym teaches us to not be afraid to fail.

Cat’s battle with a 175 pound clean and jerk: https://www.instagram.com/p/CKCBRBrJPRz/

Thank you for listening.
Enjoy!

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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub
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Song: The Mandalorian Theme (Metal Version)
Music provided by Mat Graham of Artificial Fear
Listen to Artificial Fear on Spotify & iTunes
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