Welcome to THE BARBELL STRIKES BACK!
On this episode James discusses his first time competing in strength sports: The Monster Bench Press competition. This event was held at The Clark Sports Center in Cooperstown, NY on April 7th, 2011. On the show James reads from a blog he wrote years ago recapping his experience, fills in some details that were left out of the article, and offers some lessons that can be learned from mistakes he made as a novice powerlifter.
Third Attempt from 2011: https://www.instagram.com/p/CAG_VoCg5UI/
Goal Accomplished 5 Years Later: https://www.instagram.com/p/BDtVBTTpfia/
Thank you for listening.
Enjoy!
-------------
If you enjoyed the show please consider leaving a review and 5-star rating.
@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub
-------------
Song: The Mandalorian Theme (Metal Version)
Music provided by Mat Graham of Artificial Fear
Listen to Artificial Fear on Spotify & iTunes
Subscribe & Watch: https://youtu.be/Wa6j9QqkaQE
