Lauren's still on her hols - so it's just John & Kelly this week.
We talk through our week of training, leading up to the South West PBs 5K Race!
We cover lots of race news and results.
Shout out & huge thanks to this week's patron - Tim Griffiths = https://www.strava.com/athletes/9872469
We also have an interview with Nick Earl! Nick is a 2:14 Marathoner, climate scientist and fantastic story teller!
Have a good week legends!
The SMM Team
