John, Kelly and Clare host the pod this week.
We talk through a week of training which include some big miles and fast times - mainly from Clare!
We talk about the Bristol Running Show.
We have a Period Chat and we go into Kelly's Corner.
We give a shoutout to this weeks patron, Mel Little = LEGEND!
Anyone can become a Patron! Support the show join our awesome gang of supporters:
https://www.patreon.com/singlemaltmarathoners
Have a great week!!
Cheers,
The SMM Team
