Listen

Description

Kelly, Clare, Nadia and Katy run the world this week!


They discuss: Their training, Book Club*, we go into Katy's Lab to discuss HRV, Period Chat and so much more!


Have a great week,

Cheers,

The SMM Team



*Book club book WAS - Good for a girl, by Lauren Fleshman and now IS In Her Nature, by Rachel Hewitt