John, Kelly, Good Morning Callum and RhiUnit are back again!
We talk through our weeks: John does some running! KD bosses it as always! Callum PBs again AND so does Rhian :-)
A very positive week, all round.
We have an awesome interview with Rachel White who is a registered clinical and sports dietitian passionate about health, nutrition, and happiness.
Have a great week,
Cheers,
The SMM Team