Just Kelly and John this week...
We talk about last week's training and a 3000M Time Trial!
Next week we are all back with a vengeance and some extra guests, hopefully talking about our first race since lock down and since SMM started!
We will be posting a workout for next week over the weekend - if you have a go - let us know - via the SMM Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly & Sam
