Usual stuff! Last week's training, this week's workout and setting another one...
News, results and a question: Which is more important consistent miles or workouts??
Interview this week with David Chandler - Bristol based endurance nut - 50+ marathons and multiple Ironman... (painful!) Enjoyable listening!!
If you have a go at the workout or have a question for the pod, contact us via the Strava Group, Facebook or Insta.
Cheers,
The SMM Team
