Usual weekly training ramblings from James, John & Kelly
What's better: Working on your strengths or your weaknesses?
James interviews BRAT & Team Marathon Road Elite runner Karl Welborn - 2:23 marathoner!!
https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573
Huge congrats to those who got a ballot place at London 2021 (22? 23?)
Cheers,
The SMM Team
