John, Kelly and Lauren re-cap their weeks which include some very big & marathon specific workouts!
We discuss the upcoming London Marathon and give info regarding GFA qualification for next year's event.
We also have a really insightful listener question regarding how to attack a half marathon race in the midst of a marathon build up!
Thanks for listening - any questions, please head over to the 'Gram! (I'm so cool!)
Cheers,
The SMM Team
