Happy New Year everyone!
John, Kelly & Lauren talk through last week's training!
We talk through the results of the South West Cross Country Champs.
We give our first ever Patreon shout out to our first ever Patron,
Laurence "Sandbag" Caird = https://www.strava.com/athletes/37417482
Whisky Of The Month = Kilkerran Heavily Peated (Batch 5) = https://www.masterofmalt.com/whiskies/kilkerran/kilkerran-heavily-peated-batch-no-5-whisky/
We finish off talking through what's coming up next week.
Cheers,
The SMM Team
